Unlikely Lessons from an Unlikely Source

Unlikely Lessons from an Unlikely Source

They say we can learn from anything and everything. So what was there to learn from a brush with death courtesy of Starburst sweets? That sounds a little dramatic, so let me set the scene. We are going back to October 2014, where I was in New York with Christopher Howard, supporting Chris as he […]

Giving Meditation a Go

Giving Meditation a Go

Many have heard of meditation, fewer have done it, but what is it all about and why would anyone want to spend so much time seemingly doing nothing? Can it offer any help at all?

The 3 keys to being confident

The 3 keys to being confident

Confidence is the opposite of the lack of confidence. So, how do we eliminate the lack of confidence? What actions do we need to take to be confident?

Terrible Misfortunes

Terrible Misfortunes

“My life has been full of terrible misfortunes, most of which never happened.” – Montaigne. How often have we spent a significant portion of our lives worrying about what will happen, what could happen, what might happen?  Devoting all our efforts to worrying about all manner of terrible misfortunes which could befall us, rather than concentrating […]

What Are You Carrying?

What Are You Carrying?

Have you found this useful? Do you have any questions? Thoughts? Opinions? I’d love to hear them! Leave a comment and share your views!“You can’t start the next chapter of your life if you are still re-reading the previous chapter” A long time ago there was an order of monks who were forbidden from having […]