Confidence

Publicly Singing in Parliament Square

Publicly Singing in Parliament Square - 1st June 2016

Discover how one lady went from being filled with self-doubt,to singing in Parliament Square, after just a 1 hour session with Keith.

Phobias

25 Years Of Arachnophobia Cured In 25 minutes

25 Years Of Arachnophobia Cured In 25 minutes - 4th September 2015

For 25 years I had a strong phobia of spiders; I would flinch, scream and run at the sight of one. After seeing Keith, spiders don't bother me in the slightest.
Cracking a Fear of Heights in the Alps!

Cracking a Fear of Heights in the Alps! - 4th September 2015

I don’t know why I let it spoil my life for so long. My Phobia was heights; I can now be found hanging out in Cable Cars all over the Alps.
Dexterously Defeating Dental Distress

Dexterously Defeating Dental Distress - 7th January 2016

Even the thought of the dentist filled me with dread and anxiety - I now no longer have any feelings of fear or anxiety about visiting the dentist!
From Arachnophobia to Apathy in One Session

From Arachnophobia to Apathy in One Session - 4th September 2015

If I saw a spider I'd freeze and my partner would have to get rid; I'd totally freak out at the sight of one! And now? I just feel total apathy toward spiders.
From Fear Of Flying to Flying High

From Fear Of Flying to Flying High - 7th December 2015

I used to be terrified of flying and of driving over high bridges. Now I can drive over high bridges easily and I flew down to London without any problems!
Spiders : From Shrieks to Squeals of Laughter

Spiders : From Shrieks to Squeals of Laughter - 4th September 2015

I use to scream out and shiver at the sight of a spider. When i see a spider now,I have a little chuckle to myself which tells me that my fear is no more.

Weightloss

Giving Up Crisps Was Never So Easy!

Giving Up Crisps Was Never So Easy! - 14th February 2016

No matter how hard I tried, I found I was eating crisps almost subconsciously. Now instead, I reach for an apple or a carrot or some fruit!
Lose 22kg in 6 months? Easy!

Lose 22kg in 6 months? Easy! - 14th February 2016

I found that purely as a result of this very simple step, I had lost 22kg in 6 months - and the various other weight related symptoms had cleared up too.